NEWSFLASH: Beginner classes are on Wednesdays @ 6:30pm at Opus 119 Music School (corner of Alton & Millikan). First class is free!

View our photo gallery to check out some photos from our Summer Tai Chi Workshop. Love mornings in the park? Join us every Saturday at Harvard Athletic Park in Irvine at 8:30 AM.

Beginner Tai Chi classes are available immediately on weekdays, evenings and weekends in Irvine, Tustin, and Fountain Valley. First class is free. Private lessons are also available. For more information, please email us, or call us at (949) 371-5779. View our weekly schedule of Tai Chi classes. Also, Check out our photo gallery to see photos from some of our classes and workshops.

Discover The Gifts of Tai Chi

Reduce stress  |  Mind and body meditation  |  Improve balance and coordination  |  Increase flexibility and relieve arthritis  |  Improve muscle strength and definition  |  Increase energy, stamina and agility  |  Improve mental & physical concentration and focus  |  Improve blood circulation and lower blood pressure  |  Reduce depression and anxiety and chronic pain  |  Increase feelings of well-being  |  Ability to relax on a deeper level