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Beginner classes are available immediately on weekdays, evenings and weekends in Irvine,
Tustin, Fountain Valley and Costa Mesa.
First class free.
City of Irvine sponsored Free Tai Chi demonstration will be presented on Tuesday July 1st
@ 7pm at University Park Community Center near 405 Fwy & Culver. Class will begin on July 8.
City of Tustin
Tai Chi beginner classes will start on Monday July 7 @ 10:30am at City Hall CCMCC and Thursday July 10 @ 6pm at Tustin
Senior Center. Contact us for other cities and classes.
Welcome to visit Irvine
city sponsored free Meditation and Breathing class on Friday June 27 @ 7pm at Rancho Senior Center. Class
begins on July 11.
City of Tustin sponsored Meditation and Breathing class will begin on Thursday July 10
@ 7:30pm at Tustin Senior Center.
Private lesson available. Please contact us for details.
Theresa @ 714-342-3369 or Email: octaichi@hotmail.com
Discover The Gifts of Tai
Chi - Reduce Stress
- Mind and body meditation
- Improve balance and coordination
- Increase flexibility
and relieve arthritis
- Improve muscle strength and definition
- Increase energy, stamina and agility
- Improve mental & physical concentration and focus
- Improve blood circulation and lower blood pressure
- Reduce
depression and anxiety and chronic pain
- Increase feelings
of well-being
- Ability to relax on a deeper level
Welcome to Orange County, California Tai Chi Studio (OCTC)
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Tai Chi is a series
of gentle movements that can bring about stress reduction, improved balance and many other health benefits.
Find out
what Tai Chi is all about by contacting us at 714-557-9687.
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