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Beginner classes are available immediately on weekdays, evenings and weekends in Irvine,
Tustin, Fountain Valley and Costa Mesa. First class Free.
For visiting
of City of Irvine sponsored Tai Chi beginner class is on Tuesdays @ 7pm at University Park Community Center near 405
Fwy & Culver. Tustin beginner class is on Thursdays @ 6pm at Tustin Senior Center. Contact us for other cities.
Welcome to visit Irvine city sponsored Meditation and Breathing class on Fridays @ 7pm at
Rancho Senior Center. First class free.
Private lesson available. Please contact us for details.
Therasa @ 714-342-3369 or Email: octaichi@hotmail.com
Discover The Gifts of Tai
Chi - Reduce Stress
- Mind and body meditation
- Improve balance and coordination
- Increase flexibility
and relieve arthritis
- Improve muscle strength and definition
- Increase energy, stamina and agility
- Improve mental & physical concentration and focus
- Improve blood circulation and lower blood pressure
- Reduce
depression and anxiety and chronic pain
- Increase feelings
of well-being
- Ability to relax on a deeper level
Welcome to Orange County, California Tai Chi Studio (OCTC)
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Tai Chi is a series
of gentle movements that can bring about stress reduction, improved balance and many other health benefits.
Find out
what Tai Chi is all about by contacting us at 714-342-3369.
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