NEWSFLASH: Beginner classes are on Wednesdays @ 6:30pm at Opus 119 Music School (corner of Alton & Millikan). First class is free!
Winter 2012 Schedule:
New Tai Chi classes for beginners start as follows:
- Saturday, January 21, 8:30 am at Irvine Harvard Athletic Park (FREE DEMO CLASS)
- Tuesday, January 17, 6:30pm, at Irvine Deerfield Park Community Center
- Wednesday, January 18, 6:30pm at Irvine opus119 near Jamboree & Alton (FREE DEMO CLASS)
- Monday, January 23, 9:50am, at Santa Ana College Main Campus on 17th St
- Thursday, January 26, 5:50pm, at Santa Ana College Main Campus
New Meditation and Breathing Class for beginners:
- Tuesday, January 17, 8:10pm at Irvine Deerfield Park Community Center
For other locations & more info please call (949) 371-5779 or click here to email us.
# # #
View our photo gallery to check out some photos from our Summer Tai Chi Workshop. Love mornings in the park? Join us every Saturday at Harvard Athletic Park in Irvine at 8:30 AM.
Beginner Tai Chi classes are available immediately on weekdays, evenings and weekends in Irvine, Tustin, and Fountain Valley. First class is free. Private lessons are also available. For more information, please email us, or call us at (949) 371-5779. View our weekly schedule of Tai Chi classes. Also, Check out our photo gallery to see photos from some of our classes and workshops.
Discover The Gifts of Tai Chi
Reduce stress | Mind and body meditation | Improve balance and coordination | Increase flexibility and relieve arthritis | Improve muscle strength and definition | Increase energy, stamina and agility | Improve mental & physical concentration and focus | Improve blood circulation and lower blood pressure | Reduce depression and anxiety and chronic pain | Increase feelings of well-being | Ability to relax on a deeper level
