- New beginner class starting on May 8th Wed @ 6:30pm at Alton Center. For more info contact us.
- Click here to see our demonstration at the 2013 World Tai Chi Day celebration in Irvine, CA on April 27
Beginner Tai Chi classes are available immediately on weekdays, evenings and weekends at multiple locations throughout Orange County, CA. First class is free. Come to class locations or contact us for more information by email , or call us at (949) 371-5779. View our weekly schedule of Tai Chi classes. Also, Check out our photo gallery to see photos from some of our classes and workshops.
Discover The Gifts of Tai Chi
Reduce stress | Mind and body meditation | Improve balance and coordination | Increase flexibility and relieve arthritis | Improve muscle strength and definition | Increase energy, stamina and agility | Improve mental & physical concentration and focus | Improve blood circulation and lower blood pressure | Reduce depression and anxiety and chronic pain | Increase feelings of well-being | Ability to relax on a deeper level