Discover the gifts of Tai Chi! Beginner classes are available immediately on weekdays, evenings and weekends in Irvine, Tustin, Fountain Valley and Costa Mesa. First class is free.
Upcoming FREE Tai Chi Demonstrations, sponsored by the City of Irvine and the City of Tustin:
DATE | TIME | CITY | LOCATION | SPONSOR |
June 30, Tue | 6:30 PM - 8:00 PM | Irvine | Deerfield Park Community Center | City of Irvine |
July 2, Thu | 6:00 PM - 7:30PM | Tustin | Tustin Senior Center | City of Tustin |
Regular 8-week sessions for beginners start at the following dates and locations:
DATE | TIME | CITY | LOCATION |
July 6, Mon | 11:00 AM - 12:15 PM | Tustin | Tustin City Hall/Clifton Center |
July 7, Tue | 6:30 PM - 8:00 PM | Irvine | Deerfield Park Community Center |
July 9, Thu | 6:00 PM - 7:30PM | Tustin | Tustin Senior Center |
Click here to view our complete Schedule of Tai Chi Classes.
Private lessons are also available. Call us Toll-Free (866) 923-4768 or email us for more information.
Discover The Gifts of Tai Chi
- Reduce Stress
- Mind and body meditation
- Improve balance and coordination
- Increase flexibility and relieve arthritis
- Improve muscle strength and definition
- Increase energy, stamina and agility
- Improve mental & physical concentration and focus
- Improve blood circulation and lower blood pressure
- Reduce depression and anxiety and chronic pain
- Increase feelings of well-being
- Ability to relax on a deeper level
