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Tai Chi Workshop

February 2, 2024November 23, 2012 by Staff

Here are some images from our Tai Chi workshop in November 2012.

Categories Event Photos
Tai Chi Workshop
Tai Chi Workshop with Master Yu Jia-Shan

It's never late to learn Tai Chi and discover its bountiful gifts!
Reduce stress |  Improve balance and coordination  |  Increase flexibility and relieve arthritis  |  Improve muscle strength and definition  |  Increase energy, stamina and agility  |  Improve mental & physical concentration and focus  |  Improve blood circulation and lower blood pressure  |  Reduce depression and anxiety and chronic pain  | Relax on a deeper level

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